Healthy Diet Helps You to Live Better

"sherly jia" (06.11.2019)

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A healthy diet rich in fruits, vegetables, whole grains and low-fat dairy can help to reduce your risk of heart disease by maintaining blood pressure and cholesterol levels. High blood pressure and cholesterol can be a symptom of too much salt and saturated fats in your diet.

http://lisachanson.com/healthy-diet-helps-you-to-live-better/



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