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Mostly, people wanting to lose weight complain about diet food being so plain and light. Making a healthy choice is imperative (and compulsory) during a weight loss program but making healthy food tasty is in our hands. If we are able to make our diet food tasty then the reason we hate dieting would no more exist. Simple, right?Spicesand herbs are the best way to add flavour to your food without adding any calories, sugar, junk and sodium - the four things that you must avoid while on a weight loss plan.

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