10 Mediterranean Diet Foods

"sherly jia" (13.11.2019)

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Several studies have shown that a Mediterranean diet can lead to weight loss. Research published in the journal the Lancet last June found that participants who ate Mediterranean diets with high levels of olive oil and nuts lost more weight than those on a low-fat control diet.

https://www.youtube.com/watch?v=sBj41Tr_X-c



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