10 Major Tips to Maintain a Healthy Diet

"sherly jia" (13.11.2019)

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There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule and is very easy to remember.

https://www.youtube.com/watch?v=67VGH7Kk8Wc



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