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Overcome Food Addiction to Start Healthy Dieting
Overcome Food Addiction to Start Healthy Dieting
"sherly jia" (25.11.2019)
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Food addiction is a real thing here's how to treat it. Eating releases the feel-good hormone dopamine, just as drugs and alcohol do. Some people have more active pleasure centers than others which can lead to overeating and binge eating. Sugar, sodium, and processed fats are the most addicting foods.
http://keepcalmandcruise.com/overcome-food-addiction-to-start-healthy-dieting/