5 Tips Diet for Reduction of Fat Gain

"sherly jia" (04.12.2019)

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Despite fat having more calories per gram than protein or carbohydrates, diets that are high in fat do not make people fat. This depends completely on the context. A diet that is high in carbs AND fat will make you fat, but it's NOT because of the fat.

https://www.youtube.com/watch?v=Uga2Wg7tVw0



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